Food Allergy and Gluten-Free Weight Loss gives definitive answers to the question, “Why is it so hard to lose weight?” It is because we have missed or ignored the most important pieces in the puzzle of how our bodies determine whether to store or burn fat. Those puzzle pieces are hormones such as insulin, cortisol, [CONTINUE READING]
Why is the population of the United States getting heavier and heavier with every passing year? We go on diets, we want to lose weight, and yet our average weight continues to increase. It’s because we are misinformed about how body chemistry affects weight loss and gain. Here are the top ten things you may [CONTINUE READING]
Sep 162011
The Amazing Fitness Adventure for Your Kids equips parents with the tools they need to help their children become healthier and happier. It’s also an inspirational guide to the ultimate rewards that come from sharing a healthy lifestyle together—stronger and healthier kids and more closely knit families. List Price: $12.99 Paperback: 240 pages Publisher: Harvest [CONTINUE READING]
Aug 292011
Mailbox Monday is where other bloggers write about the books they received the previous week. The Mailbox Monday is now going on a blog tour with the host for the month of August being Life In The Thumb. Visit her blog to see what books made it her way and check out the others who [CONTINUE READING]
TITLE: THE 3-DAY CLEANSE AUTHOR: Zoe Sakoutis, Erica Huss PUBLISHER: Wellness Central PUBLICATION DATE: March 25, 2010 PAGES: 240 GENRE: Non-Fiction, Health Resource, Self-Help Celebrities, foodies, and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day. Now, the founders of the cleanse [CONTINUE READING]
