· ADDTO LOSE: In Jackie’s 2-week jump start, no food is off-limits. You’ll actually add food to your diet in order to lose weight.

· CHEATING IS ALLOWED: Eat clean for 5 days, and then indulge in whatever you want over the weekend!

· FAT IS NOT THE ENEMY: Fat doesn’t make you fat; sugar does! Nothing you eat should contain over 9 grams of sugar

· SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to burn calories, tone muscle, and spark your metabolism for rapid fat loss

· LESS (EXERCISE) IS MORE: Workouts shouldn’t take over your day-give Jackie 20-minutes and you’ll see results.

Find out today why THIS IS WHY YOUR FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to the new fit and healthy you!

THE GIVEAWAY…Thanks to Hachette Books, The Book Faery Reviews is giving away FIVE copies to randomly selected readers now thru April 30th, 2010.

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• 1 Extra Entry – Follow me on Twitter and tweet this giveaway. Be sure to add “@farrah1230 #tbfr” into your tweet so I can find it easily.
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BECAUSE I am using Random.org you MUST leave a separate comment for each entry or your additional entries don’t count.

Celebrities, foodies, and media people rely on the Blueprint Cleanse for relief from the excess, overindulgence, and toxins we are all exposed to every day. Now, the founders of the cleanse praised in Elle, Vogue, and Every Day with Rachel Ray, offer THE 3-DAY CLEANSE, an at-home juice cleansing program for everyone.

Cleansing allows the digestive system to rest so you can rid yourself of the toxins everyone accumulates, whether from unhealthy eating or simply from our environment. The 3-DAY CLEANSE offers a customized program based on your own personal health and lifestyle. Unlike other cleanses, the Blueprint Cleanse includes sufficient calories and natural fats, making for an easier yet incredibly effective cleanse.

This books guides readers through step-by-step guidelines for a 1-day, 3-day, and 14-day cleanse, as well as a long-term maintenance plan. Throughout are sidebars, quick tips, secrets and advice from people who have successfully done the cleanse. In addition to the juice, raw, and partially-raw food recipes in the book, the authors include advice on battling the urge to cheat and working the cleanse into a busy lifestyle.

Prepare to boost your immune system, alleviate allergies and PMS, improve your mood and sex drive, and clear up your skin. Finally, the juice service adored by many is available for you to create in your own home! – FROM HACHETTE BOOKS

THE GIVEAWAY…Thanks to Hachette Books, The Book Faery Reviews is giving away FIVE copies of the book The 3-Day Cleanse to her randomly selected readers now thru March 31st, 2010.

Main Entry (REQUIRED): Leave a comment below AND become one of The Book Faery Review subscribers (E-mail OR RSS feed).

• 1 Extra Entry – Follow me on Twitter and tweet this giveaway. Be sure to add “@farrah1230 #tbfr” into your tweet so I can find it easily.
• 1 Extra Entry – Blog about this on your blog or social site. Be sure to leave the URL below in the comment section.

BECAUSE I am using Random.org you MUST leave a separate comment for each entry or your additional entries don’t count.