In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.
Read an excerpt.
- Hardcover: 448 pages
- Publisher: Little, Brown and Company; 1 edition (February 28, 2012)
- Language: English
- ISBN-10: 031612737X
- ISBN-13: 978-0316127370
BUY THE BOOK… Amazon | Barnes & Noble
ABOUT THE AUTHOR…Mark Hyman, MD, was co-medical director of Canyon Ranch for ten years, and is now the chairman of the Institute for Functional Medicine and founder and medical director of The UltraWellness Center. He is the New York Times bestselling author of Ultrametabolism, The Ultramind Solution, and The Ultrasimple Diet, and coauthor of Ultraprevention.
Learn more about Mark Hyman: DrHyman.com | Facebook | Twitter @MarkHymanMD
FROM THE BOOK FAERY REVIEWS…Thanks to Hachette Books, we’re giving away THREE copies of The Blood Sugar Solution. This giveaway is open to all with US/Canadian mailing addresses (No PO Boxes) and will end 11:59pm February 29th, 2012. That’s NEXT week!!!
To enter…leave a comment about one you learned
or felt inspired by from the video above or from DrHyman.com.
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http://www.facebook.com/laurenbhorst Lauren Horst
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Mari
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http://www.facebook.com/people/Beth-Book-Review/100000409844728 Beth Book Review
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Ellie
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Anne
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Sally
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http://twitter.com/GGFM Gards F
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Carol
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Mevans
















