This Is Why you’re Fat, Jackie Warner – Giveaway

21Apr/1060

This Is Why you’re Fat, Jackie Warner – Giveaway

"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll discover once and for all which behaviors are making you fat, and which can finally make you thin forever-and some may surprise you:

· ADDTO LOSE: In Jackie's 2-week jump start, no food is off-limits. You'll actually add food to your diet in order to lose weight.

· CHEATING IS ALLOWED: Eat clean for 5 days, and then indulge in whatever you want over the weekend!

· FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Nothing you eat should contain over 9 grams of sugar

· SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to burn calories, tone muscle, and spark your metabolism for rapid fat loss

· LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie 20-minutes and you'll see results.

Find out today why THIS IS WHY YOUR FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to the new fit and healthy you!

ABOUT THE AUTHOR...Jackie Warner is a fitness expert, gym owner, television star and entrepreneur. For more on Jackie go to www.jackiewarner.com.

THE GIVEAWAY...Thanks to Hachette Books, The Book Faery Reviews is giving away FIVE copies to randomly selected readers now thru April 30th, 2010.

Main Entry (REQUIRED): Leave a comment below AND become one of The Book Faery Review subscribers (E-mail OR RSS feed).

1 Extra Entry – Follow me on Twitter and tweet this giveaway. Be sure to add “@farrah1230 #tbfr” into your tweet so I can find it easily.
1 Extra Entry – Blog about this on your blog or social site. Be sure to leave the URL below in the comment section.

BECAUSE I am using Random.org you MUST leave a separate comment for each entry or your additional entries don’t count.

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About The Book Faery

Farrah is from the Raleigh, North Carolina area and married to her high school sweetheart. She's a 30-something mom to 3 crazy yet loveable kids who keep her constantly on her toes. Books can be found in every room in the house and bags as well. Reading is done every moment she gets the chance and a typical afternoon of fun would often find her and the 3 kiddos at a local bookstore or library hunting for the next book. She's currently working towards her goal to one day owning a cafe/bookstore in a historic downtown area where it's all about the reader's experience...community, atmosphere and the love of books.

Tagged as: Exercise, Fat, Fitness, food, Jackie Warner, This is Why You're Fat, Weight, Weight Management, Weight Program, Weightloss Leave a comment

Comments (60) Trackbacks (0) ( subscribe to comments on this post )

Joseph
April 27th, 2010 - 11:06

Thanks for the awesome contest! I’ve been wanting to read this one for awhile!! I’m subscribing through google friend connect and an RSS subscriber with google reader.

+1 twitter follower (in_the_hammock) and tweeted here: http://twitter.com/in_the_hammock/status/12759923146

inthehammockblog (at) gmail (d0t) com
Joe
April 27th, 2010 - 12:34

I follow you on twitter, and I tweeted: http://twitter.com/Door2Wonderland/status/12610443016.
Kelsey´s last blog ..Review: Wonders Never Cease by Tim Downs
Sarah
April 27th, 2010 - 16:30

I am an email subscriber and a follower. I could really use this book, it sounds like a good one. Please enter me. Thanks!
Don
April 27th, 2010 - 17:46

I’m already an email susbcriber. Please enter me in the giveaway.
Eric
April 27th, 2010 - 20:11

I am an email subscriber and a follower. I could really use this book, it sounds like a good one. Please enter me. Thanks!
Simon
April 27th, 2010 - 21:27

I am an email subscriber and a follower. I could really use this book, it sounds like a good one. Please enter me. Thanks!
Bill
April 27th, 2010 - 22:41

I follow you on twitter, and I tweeted: http://twitter.com/Door2Wonderland/status/12610443016.
Kelsey´s last blog ..Review: Wonders Never Cease by Tim Downs
Richard
April 28th, 2010 - 00:12

I follow you on twitter, and I tweeted: http://twitter.com/Door2Wonderland/status/12610443016.
Kelsey´s last blog ..Review: Wonders Never Cease by Tim Downs
Tony
April 28th, 2010 - 03:00

I follow you on twitter, and I tweeted: http://twitter.com/Door2Wonderland/status/12610443016.
Kelsey´s last blog ..Review: Wonders Never Cease by Tim Downs
Anne Fescharek
June 8th, 2010 - 12:52

I have “tweeted” “This is why youre fat” since it’s inception. It’s not only informative but downright funny. I can’t imagine how anyone could eat some of the featured food. Some of the food makes me feel fatter just from LOOKING at it.

annfesATyahooDOTcom